Support Groups

Our Support Groups offer safe spaces where neurodivergent individuals and care leavers can connect, share experiences, and build meaningful relationships. Through regular group sessions, we foster a sense of belonging and community while addressing challenges such as isolation and mental health. These groups also serve as a foundation for early intervention, providing emotional support before crises arise.

Visit our support groups and community events to connect with others who share your experiences.

Mentoring Programs

Our Mentoring Programs are tailored to meet the unique needs of care leavers and neurodivergent individuals. By pairing participants with mentors who share similar life experiences, we create a pathway to personal growth, independence, and confidence. Mentors provide guidance, encouragement, and practical advice, helping participants navigate challenges and embrace opportunities.

Sign up for a Mentor today to have someone who has walked in your shoes and has has faced the same experiences you do.

Independence Through Practice

At Shelton Minds, we believe that mastering life skills requires more than just instruction—it requires hands-on practice and support. Our workshops and one-on-one sessions provide a safe, encouraging environment where individuals can actively apply what they learn, whether it’s budgeting for the first time, navigating meal planning, or tackling organizational challenges. By focusing on real-world application, we help participants build confidence and independence, step by step.

Learn and practice skills which you will need to succeed in 'adulting'.